Spyke gets his old band back together. Podcasters investigate a police station. Candace brings Toni to her childhood summer home.

Toni & Candace get involved in women's healthcare. Peter & Nance deal with a sushi situation. Kathleen becomes the first female partner at her firm.

Fred & Carrie help Rachel navigate the world of dating apps. Kath & Dave take on an escape room. Joey tries therapy. Andy & Drew swear off women.

Nina & Lance tell the story of how they met. A couple uses distraction cancelling glasses. Peter & Nance look forward to breakfast.

Doug & Claire try an open relationship. A company uses VR for an important meeting. The Mayor waits for a helicopter. Fred steps on a snail.

Sandra discovers she can have it all. Portland adds more lanes to the freeway. Kath & Dave learn the art of taking photo booth pictures.

The Mayor sets out to prove Portland's diversity. Text message drama unfolds during a business meeting. Activists on a hunger strike take a cheat day. Drivers communicate via hand signals.

Peter and Nance interact with celebrities on social media. Fred gives Carrie a rock n' roll remodel. James rides his bike to work. Gil and George say hello to Toni and Candace.

The Mayor cuts deals all over town to secure the perfect route for the Portland Marathon; Fred and Carrie decide to run to break their addiction to news alerts; Candace's house guest Dolly quickly becomes her new best friend.