Three single women in their 40s, all stuck in the grind of their everyday lives, will check OUT of their comfort zones and check INTO The Groove Hotel, a magical resort on the beautiful island of the Dominican Republic - where the goal is to rediscover their youth, live joyously, and hopefully find love with men HALF. THEIR. AGE.

What's it like to date over 30? Dates & Mates follows a different character each season who, in his thirties, struggles with the numerous obstacles of the dating world.