The story of a love relationship between a brother and sister and an eventual breakup that will forever change their lives.
Terrorists attempt to disrupt the Atlanta Olympics by kidnapping the U.S. women's swim team. If their demands are not met, the team will be executed. Only janitor Jack Bryant, a former Olympic gymnast champion of Tae Kwon Do felled by injuries and alcoholism knows of their real plans. And only he, with the guidance of former terrorist-fighter Leo, can stop them.
Thirty-year-old Mia, going through a divorce, shifts into a small studio apartment in a public housing project. A former swimming champion, she finds herself giving swimming lessons to the building's inhabitants. Without a pool.
An inactive swim coach follows an enigmatic blind man who will help her overcome a past that haunts her and prevents her from practicing her profession.
A team of neighborhood swim coaches tries to win the final swim meet of the season, after having lost all of the rest.