After twenty years in prison, Foley is finished with the grifter's life. When he meets an elusive young woman named Iris, the possibility of a new start looks real. But his past is proving to be a stubborn companion.

Carey and Simon, an otherwise perfect couple, are trying to kick their swearing habit before their baby arrives. Tumultuous times ensue as Carey meets another man and begins a flirtation.

Lost Heroes is the story of Canada's forgotten comic book superheroes and their legendary creators. A ninety-minute journey to recover a forgotten part of Canada's pop culture and a national treasure few have ever heard about. This is the tale of a small country striving to create its own heroes, but finding itself constantly out muscled by better-funded and better-marketed superheroes from the media empire next door.