Extras
2019 • 2 Episodes
Season 0 of How Heavy Are the Dumbbells You Lift premiered on November 27, 2019.
Specials included on the How Heavy Are the Dumbbells You Lift? DVD/BD volumes 3 and 4, respectively. They are completely new extensive versions of exercise sessions normally seen at the end of each TV anime episode.
![Staffel 1](https://media.themoviedb.org/t/p/w130_and_h195_bestv2/fcm5CFtJb150XRsuqaHdGmhczXX.jpg)
Staffel 1
2019 • 12 Episodes
Season 1 of How Heavy Are the Dumbbells You Lift premiered on July 3, 2019.