Bill puts together healthy lunch boxes for the family, then heads to teach at a Suburban Tech College in South West Sydney to inspire a group of students.

Everything slows down on a rainy day. It's the perfect opportunity to close the doors, stay indoors and cook those recipes that take a little longer, food that is warming and comforting.

When Bill was nineteen he went on his first international food adventure; it started in New York and ended in Spain. Bill's travels nowadays are more likely to be a whistle-stop tour for a book signing or launch, but all travel inspires Bill.

Life and food is all about balance. Sometimes it's tricky, but Bill gives helpful hints on how to make that balance work for you, by showing us ways to make food that is healthy and delicious for all times of the day in not much time at all.

Bill has been auctioned off to create a first anniversary dinner, and he shows us how special an intimate dinner for two can be, once you throw in a spectacular natural setting and deliciously romantic food. Your wedding should be the happiest day of your life.

It's Christmas time in Sydney! It's hot and the seafood is on the barbecue. This is Bill's family Christmas, Australian-style with a little nod to tradition.