Season 1 (2019)
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Episodes 10
1
How to Level Up
May 24, 2019
Tony Horton introduces the workout program. (9 m)
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2
The Big Burn
May 25, 2019
A plyometric routine mixed with balanced interval training. (59m)
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3
Toughen Up
May 26, 2019
A total body resistance routine with dumbbells. (68m)
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6
Enduro Strength
May 29, 2019
A spirited resistance workout to build endurance. (68m)
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Guest Stars 2 Full Cast & Crew
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7
Core of the Earth
May 30, 2019
An 11-minute routine to strengthen core muscles. (13m)
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9
Bottom Dollar
June 1, 2019
Tony's favorite plyometric lower body training moves. (43m)
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10
Tony Horton Interview
Season Finale
June 2, 2019
In an interview, Tony shares advice on diet and movement. (17m)
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