Traducciones 1
Inglés (en-US) |
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Título |
Core De Force - Agility Strength |
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Eslóganes |
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Resumen |
You’ll need an agility ladder for this workout, which uses fast footwork and dynamic total-body movements to improve speed, enhance coordination, and torch calories. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder. Part of the Core De Force Deluxe series. |
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