Translations 1
English (en-US) |
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| Title |
Fitness Essentials: Belly Dance |
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| Taglines |
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| Overview |
All you need is a pair of hips and a desire to dance. This workout is great for beginners as well as those with belly dance experience. Included is a warm-up, a workout focusing on the muscles of the core, and a cool-down. All moves are introduced in a separate "10 Move Instructional Section" |
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