12 shows

October 19, 2004

The Biggest Loser features obese people competing to win a cash prize by losing the highest percentage of weight relative to their initial weight.

Learning to age gives a new meaning to old age, not as the end of life, but the beginning of a new stage that we can design to be enriching and enjoyable.

Sakura Hibiki jest przeciętną licealistką ze sporym apetytem. Gdy zauważa, że w okolicach jej talii ubrania są nieco przyciasne postanawia odwiedzić pobliską siłownię "Silverman". Tam natrafia na Souryuuin Akemi, rówieśniczkę ze swojej szkoły, która dodatkowo jest przewodniczącą rady uczniowskiej. Akemi, która ma obsesję na punkcie mięśni, stara się nakłonić Hibiki do zapisania się na siłownię mimo tego, że znaczna część osób na niej ćwiczących to napakowani mężczyźni. Na szczęście pojawia się przystojny trener o imieniu Machio i nieświadomie przekonuje ją do wykupienia karnetu i rozpoczęcia ciężkiej drogi, ku wspaniałej sylwetce.

The brilliant Joe Wicks joins Duggee and the squirrels to teach kids how to exercise and keep fit! In each episode, the kids try to win a different badge all while doing simple exercises. Will you be able to win a badge too? You won’t know unless you try!

October 19, 2020

Once a poster boy for poor health, Ethan Payne (aka Behzinga) has turned his life around. His biggest challenge yet, the London Marathon, has been cancelled- so what will he do next?

Journalist, Physician, Producer, TV Presenter – Michael Mosley is a multi-talented communicator of bold and original ideas. With insight, intelligence and passion, the creator of the landmark series Inside the Human Body takes you on a fascinating journey through the mysterious worlds of biology and medicine.

Basic Physical Fitness Improvement Project.

May 11, 2020
January 31, 2007

Shaun T shares his exclusive training techniques that target every section of your abs. You’ll get 3 of the hottest hip-hop dance routines that will rev up your metabolism and get you quick results.

May 27, 2019

Get seriously shredded in the shortest time possible with 21 Day Fix EXTREME, created by Autumn Calabrese. This breakthrough 21-day fitness and nutrition program combines simple portion control, clean eating, and extreme 30-minute workouts to deliver a body that is hard, lean, and defined.

Series following 10 inactive middle school students as they train to run in the youth section of the Boston Marathon. The stars, however, are the kids themselves. They are the faces of the next generation of Canadians, one whose state of health need not be dictated by fast-food and video games. --By Joe Woodward

A kids' exercise program featuring the iconic mouse, and host, Kellyn and friend, Steve. The show offered exercise routines and health tips set to popular, classic, Disney tunes.

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