Den gamle fengselsøya Alcatraz (The Rock) okkuperes av elitesoldater ledet av oberst Francis X. Hummel. De bruker turister som gisler og stiller inn raketter med biologiske stridshoder mot San Fransisco. Mannen som kan redde byens innbyggere fra en sikker død er John Patrick Mason, den eneste fangen som har rømt fra Alcatraz og overlevd. Med seg har han FBI-agent Stanley Goodspeed. Hvis myndighetene skal lykkes i å stoppe Hummel og mennene hans, må Mason lede motangrepet samme veien inn i fengselet som han en gang tok seg ut.

A gunned down Navy SEAL Master Chief must guide a child to safety through a gauntlet of hostile Taliban insurgents and survive the brutal Afghanistan wilderness.

Hit the deck with former Navy SEAL C.J. Caracci as he drives you through this intense hourlong calisthenics workout designed to get you into top physical shape with more than 40 exercises performed in back-to-back sets. Demonstrating the moves under the scorching desert sun, Caracci goes the extra mile by teaching you to develop the mental stamina you need to push yourself beyond your limits, even under the most demanding physical conditions.

A former Navy SEAL and his retired combat dog attempt to return to civilization after a catastrophic accident deep in the Alaskan wilderness.