Bento, or lunchbox, is a fun slice of Japanese food culture that more people around the world are sharing. Healthy and delicious foods are beautifully and creatively presented. This NHK series features demonstrations and advice by Japanese bento experts, as well as shares some of the bento pictures and videos sent in by viewers worldwide.

An exploration of Asian cuisine's impact on food culture with Danielle Chang, Founder of the LUCKYRICE Festival, a nationwide showcase of Asian food culture in the United States, and innovative Asian chefs and personalities.