Terrorists attempt to disrupt the Atlanta Olympics by kidnapping the U.S. women's swim team. If their demands are not met, the team will be executed. Only janitor Jack Bryant, a former Olympic gymnast champion of Tae Kwon Do felled by injuries and alcoholism knows of their real plans. And only he, with the guidance of former terrorist-fighter Leo, can stop them.

The story of a love relationship between a brother and sister and an eventual breakup that will forever change their lives.

Thirty-year-old Mia, going through a divorce, shifts into a small studio apartment in a public housing project. A former swimming champion, she finds herself giving swimming lessons to the building's inhabitants. Without a pool.

An inactive swim coach follows an enigmatic blind man who will help her overcome a past that haunts her and prevents her from practicing her profession.

A team of neighborhood swim coaches tries to win the final swim meet of the season, after having lost all of the rest.