Po dvaceti letech strávených ve vězení je Foley rozhodnutý změnit svůj život a využít druhou šanci, kterou mu propuštění z vězení nabízí. Zdá se, že ve společnosti mladé Iris by mohla Foleyova cesta nabrat správný směr. Stíny minulosti jsou však proti.

Carey and Simon, an otherwise perfect couple, are trying to kick their swearing habit before their baby arrives. Tumultuous times ensue as Carey meets another man and begins a flirtation.

Lost Heroes is the story of Canada's forgotten comic book superheroes and their legendary creators. A ninety-minute journey to recover a forgotten part of Canada's pop culture and a national treasure few have ever heard about. This is the tale of a small country striving to create its own heroes, but finding itself constantly out muscled by better-funded and better-marketed superheroes from the media empire next door.