Sally Syrup returns to Stormalong (much to her dismay) and Flapjack must convince her that Stormalong is not all that bad.

K'nuckles is bullied by a group of sailors in the Candy Barrel, and Flapjack tries to convince him he is not a wimp.

Flapjack joins the navy to prove K'nuckles he has a life, only to find it's not exciting as he thought it was.