Alvey and Lisa are struggling to keep Navy Street afloat. Their best hope is Alvey's son Nate, an up and coming fighter. Jay, Alvey's other son, is on the outs with his father. When Lisa's ex and former MMA champ, Ryan, shows up, complications arise.there is no overview

Ryan settles into a new job with fellow ex-cons while Alvey meets with Ryan's parole officer. Nate begins physical therapy. Keith is taunted by Michael. Ryan learns of Keith's past. Jay offers Christina a way out.

Alvey fantasizes about revenge and questions his self control; Lisa's father comes to town; Nate's love life heats up; Keith and Ryan struggle with loneliness during Family Day at the halfway house; Alvey advises Lisa to forgive Ryan.

Ryan pleads with his father for forgiveness. Michael bullies Keith. Christina spends time with Nate, and opens up to him about her youth.