The LazyTown gang find out about sweet and juicy sports candy. Ziggy's UK adventures continue when he joins friends at a fruit farm to learn all about fruit picking. With the help of his friends, he discovers that candy is not the only sweet thing you can eat; what fruit needs to grow; and how best to pick fruit. Meanwhile, Sportacus does the Sportacus Move in his airship. Stephanie and Trixie make an apple castle in the kitchen. Stingy encourages everyone to eat sports candy, and the Mayor offers him helpful advice. Sportacus also shows how to play with fruit by doing the orange twist, and even Robbie Rotten shows an interest in sports candy when he tries to set a world record in juggling apples.

The LazyTown gang find out about fantastic gymnastics in another energetic episode. Ziggy's UK adventures continue when he joins his friends to learn about jumping, tumbling and flipping. With their help, he discovers that a banana split isn't the same a gymnastic split, that what you eat can help give you energy for gymnastics, and whether it's easier to walk on your hands or on your feet. Meanwhile, Sportacus does an amazing new move in his airship, and Stephanie and Trixie make a pirate ship out of sports candy. Mayor offers some helpful advice to Stingy about practising gymnastic moves, and Sportacus shows how to do the Spider Stretch. Even Robbie Rotten gets into the action by trying to set a world record for walking on his hands.

Ziggy's UK adventures continue when he joins friends to learn about washing things. With their help, he discovers why it's best to wash an apple before eating it and why soap is really important. He also gets himself in a muddle with his favourite blanket. Meanwhile, Sportacus does an amazing Sportacus move in his airship, and Stephanie and Trixie keep clean in the kitchen. Stingy gets mixed up and thinks that it's necessary to have a bath before you eat. Sportacus also shows how to do a special move with his friends, and even Robbie Rotten shows an interest in cleaning when he tries to set a world record in his lair.

In this episode, we learn all about healthy easting and sports candy as we join the LazyTown gang for another energetic episode. Ziggy's UK adventures continue when he joins friends on a sports candy picnic. With their help, Ziggy discovers what kind of table you need for a picnic, what you need to make the best picnic, and that his tummy makes a suprising noise when he gets hungry. Meanwhile, Sportacus gets energetic with a special push-up for his super move of the day and Stephanie shows Trixie how to drink from a coconut. Mayor offers some helpful advice to Stingy after Stingy eats too much candy. Sportacus shows us how to move like a robot and Robbie Rotten makes his secret recipe for the most energetic drink in the whole world.

In this episode, it's all about getting arty as we join the LazyTown gang for another energetic episode. Ziggy's UK adventures continue when he joins friends at an art class. With their help, Ziggy discovers what kind of paper you use in art class, that you can paint a picture with your hands and that his favourite lollipop is not a good paint brush. Meanwhile, Sportacus gets energetic as he demonstrates how to do the splits and Stephanie cheers Trixie up with a special sports candy pizza. Stingy doesn't want to share his crayons with the Mayor and Sportacus plays the copycat game. Robbie Rotten wants to paint a picture that will be world famous.

Ziggy's UK adventures continue when he joins friends to learn how to do the long jump. With their help, Ziggy discovers that sand isn't just used to make sandcastles at the beach, that eating sports candy helps give energy for jumping, and that jumping is fun no matter how little you are. Meanwhile, Sportacus gets energetic as he demonstrates his move of the day; Stephanie and Trixie rate food for freshness; and Stingy thinks he needs gold shoes to make a long jump. Sportacus practices different jumps and Robbie Rotten tries to set a new world record in jumping.

Ziggy joins his UK friends playing games outdoors. With their help, Ziggy discovers that outdoor games need a lot of space, that pizza doesn't make a good frisbee and that you need lots of wind to fly a kite. Meanwhile, Sportacus gets energetic with his freestyle move of the day and Stephanie and Trixie pack sports candy before going to the park. Stingy doesn't want to bring his toys outside because they might get dirty, so the mayor offers him a solution to the problem. Sportacus demonstrates how to pretend to drive using a frisbee and Robbie Rotten gets into a spot of bother when he tries to throw one.

In this episode, it is all about growing greens as we join the LazyTown gang for another energetic episode. Ziggy's UK adventures continue when he joins friends to learn all about growing sports candy. Ziggy discovers that to grow lots of great vegetables and sports candy you need lots of sunshine, that digging up vegetables can be very tricky and that it is hard to decide what to eat with so much great sports candy to choose from. Meanwhile, Sportacus gets energetic when he uses carrot nunchaku for his Sports Day super move. Stephanie and Trixie make a plan of the sports field using sports candy, and Stingy decides to eat only yellow sports candy. Sportacus shows us his wake-up routine and Robbie Rotten tries to set a world record in sleeping.

Ziggy's UK adventures continue when he joins friends to learn about skipping. Ziggy discovers that his favourite bit of rope isn't long enough to skip with, that lots of people can skip at the same time, and that practice is needed to skip really well. Meanwhile, Sportacus gets energetic with the supermove of the day. Stephanie and Trixie add sports candy to their oatmeal. Stingy wants to know everyone's favourite sport so he can beat them. Sportacus pretends to skip rope, and Robbie Rotten attempts to set a world record in skipping rope.

Ziggy's UK adventures continue when he joins his friends to learn all about street soccer and soccer tricks. With their help, he discovers that you do not need a street map for street soccer, that you cannot practise soccer tricks with an orange, and that the best way to get better at street soccer is to practise. Meanwhile, Sportacus gets energetic with soccer tricks in his airship. Stephanie and Trixie make sportswater, and Stingy wants to make his cup of water last for years. Sportacus plays with balloons and Robbie Rotten attempts to set a world record in kicking soccer balls.

In this episode, it is all about bouncing as we join the LazyTown gang for another energetic episode. Ziggy's UK adventures continue when he joins friends to learn all about trampolining. Ziggy discovers that balls are not the only thing that bounce, that a trampoline is bouncy because it has lots of springs in it, and that eating sports candy can give you lots of energy to bounce really high. Meanwhile, Sportacus gets energetic with a power lift in his airship. Stephanie shows the Mayor that eating sports candy will give him energy, and Stingy is worried about his birthday party. Sportacus does animal moves and Robbie Rotten tries to set a world record in acrobatic jumps.

In this episode, it's all about stories as we join the LazyTown gang for another energetic episode. Ziggy's UK adventures continue when he joins friends to learn all about hearing and reading stories. Ziggy discovers that books have letters in them but not the kind you post, that you can read books in different ways and that you can get books about all kinds of subjects. Meanwhile, Sportacus gets energetic with his super move of the day, a floor twist. Stephanie and Trixie eat sports candy to help them focus on their studying, and Stingy is worried about wearing out his books. Sportacus does the Sportacus move and Robbie Rotten attempts to set a world record in reading.

Ziggy's UK adventures continue when he joins friends to learn all about skiing. Ziggy discovers that you can slide down a hill without a slide, that to be really good at skiing you need confidence, and that you cannot make skis out of lollipop sticks. Meanwhile, Sportacus gets energetic with his super move of the day. Stephanie and Trixie make a sports candy snowman and Stingy confides to the mayor that he is frightened of the snow. Sportacus practises his skiing moves and Robbie Rotten tries to set the world record in ski jumping.