A nadadora Diana Nyad decide, aos 60 anos, alcançar um sonho quase impossível: nadar os mais de 160 km de Cuba até à Florida em mar aberto.

Alice Roberts swims in cavernous plunge pools, languid rivers and underground lakes to examine the passion for wild water swimming, following the classic swimming text Waterlog.

Following the death of her wife, Ruth encounters a fearless swimmer who pushes her to confront her pain and rediscover the joy of living.

From being a competitive athlete to being told she could never compete again, this film depicts one woman's journey as she finds solace in her relationship with the ocean. Wild swimmer Fiona embraces the sea to manage life's challenges whilst aiding her recovery from a life-changing accident—self-care at its finest, utilising the water's tranquillity, beauty and peace.

"Man of Arran" is a cinematic exploration of the beauty of Ireland's coastline, juxtaposed with the inner strength of 83-year-old Paddy Conaghan, a man who refuses to let age define him.

Embarking on an extraordinary adventure: circumnavigating Ireland, diving into winter seas, literally immersing himself in Irelands rugged coastal beauty, and promoting the cause of mental health awareness. Through, stunning visuals, heartfelt interviews, and Paddy's captivating storytelling, Man of Arran aims to transport the audience into Paddy's world and his mission.