The first film is set in Downside, a spectacular neo-gothic monastery set in the beautiful valleys of Somerset. It is home to fourteen Benedictine monks who live according to the 6th-century Rule of St Benedict. We follow two of the monks over the course of a typical, quiet monastic day, as they engage with carpentry and baking, religious services and moments of private prayer in the monastery gardens.

Pluscarden Abbey is a remote Benedictine monastery on the edge of the Scottish Highlands in Moray and is home to 21 monks. It is the oldest practising monastery in the United Kingdom, dating back to the medieval era. The monks live by the 6th-century Rule of St Benedict and life has changed little in hundreds of years. Given its isolated and weather-beaten position, the abbey is almost entirely self-sufficient. The monks grow their own crops, make their own clothes and have little contact with the outside world.