Episodes 94

1

Food Techniques

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August 12, 201325m

In this special episode Jimmy Doherty, Matt Tebbutt and Kate Quilton test some of the food techniques they've discovered during the series, to answer viewers' questions

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2

Viewers' Questions

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December 9, 201325m

Jimmy Doherty, Matt Tebbutt and Kate Quilton answer more viewers' questions. Jimmy heads to Brazil to put stock cubes in the spotlight. How can something so small taste so beefy?

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3

Food Unwrapped's Christmas Dinner

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December 23, 201347m

Jimmy Doherty, Kate Quilton and Matt Tebbut uncover the secrets behind our festive food. Do the bubbles in Champagne really make it go to your head faster? And why do children hate sprouts?

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4

Food Unwrapped Diet Special

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January 6, 201447m

A huge range of diet products and plans are available, from fasting to detoxing and cutting out certain foods. Jimmy, Kate and Matt want to know which ones actually work.

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5

Series 3 Favourites

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March 10, 201447m

Jimmy Doherty, Matt Tebbutt and Kate Quilton take another look at some of their favourite food discoveries from Series 3 in this special episode.

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6

Easter Special

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April 21, 201448m

Is dark chocolate good for you? Could daffodils help treat Alzheimer's disease? Jimmy, Kate and Matt uncover remarkable secrets about the nation's favourite springtime produce.

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7

Food Unwrapped's Christmas Dinner

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December 22, 201447m

Why is farmed salmon pink? Can you grow a chicken as big as a turkey? Is the gold in drinks real gold? Can you eat frankincense? How do they make wafer-thin after-dinner mints?

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8

Food Unwrapped Diet Special

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January 5, 201547m

Jimmy Doherty and the team uncover the truth about diet foods. Could green tea help knock off some pounds? Is soup the secret to losing weight? And can beetroot improve your physical performance?

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9

Favourite Investigations 1

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May 4, 201548m

Jimmy, Kate and Matt revisit missions from their casebook. Why is so much supermarket bacon Danish? Jimmy comes face to face with cheese mites. And are the banana's days numbered?

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10

Favourite Investigations 2

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May 25, 201525m

Jimmy, Kate and Matt revisit some of their most surprising food investigations. How fresh is supermarket fish? Is cheese always off-limits if you want to lose weight? And what's in olives?

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11

Food Unwrapped Diets for Summer

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July 27, 201547m

Jimmy, Kate and Matt reveal how food can help you get into great shape for summer. Do greens give you a golden glow? Are konjac noodles a dieter's dream? How can you get buff for the beach?

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12

Favourite Investigations 3

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November 23, 201525m

The team present some favourite investigations. Does what our meat eats make a difference? Why are pine nuts so expensive? And why don't shop-bought pies spill their gravy?

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13

Food Unwrapped at Christmas

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December 21, 201548m

Jimmy, Kate and Matt check out budget smoked salmon and Irish cream liqueur, and ask why goose is pricier than turkey and what an almond shortage means for Christmas cake

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14

Food Unwrapped Diet Special

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January 4, 201648m

Can you still have treats when you're on a diet? This episode includes raw chocolate, and the possible holy grail of sugar-free baking. Can alcohol-free beer taste of beer? Plus: chilli, and cheese.

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15

Favourite Investigations 4

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February 19, 201625m

Jimmy, Kate and Matt present some of their favourite investigations, including Greek yoghurt's potentially devastating by-product, as well as red Leicester cheese and ostrich meat

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16

Favourite Investigations 5

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February 26, 201625m

The team present some of their favourite investigations. What gives sourdough bread its twang? Why is rose oil considered liquid gold in Bulgaria? And Kate explores the power of beetroot.

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17

Favourite Investigations 6

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March 4, 201625m

The team present favourite investigations. What exactly is whitebait? Kate reveals the secrets of saffron fraud. The glacé cherry production process takes Matt's breath away, but not in a good way!

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18

Favourite Investigations 7

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March 7, 201625m

The team present some favourite investigations. Kate finds out how cheap red wine is made, Jimmy investigates gluten, and Matt wants to know which part of the pig makes chewy sweets chewy.

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19

Favourite Investigations 8

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March 14, 201625m

Jimmy, Kate and Matt present some more of their favourite investigations. Is there a wasp in your fig? How do energy drinks give you a boost? Why can't you eat kidney beans raw?

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20

Lose Weight for Summer

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June 13, 201647m

Super-slimmers share the secrets of their dieting success, while Jimmy, Kate and Matt check out miso soup, the apple cider vinegar diet, gut bacteria and more

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21

Not To Be Missed Mission

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June 20, 201647m

This special episode revisits a basketful of not-to-be-missed missions from the Food Unwrapped casebook. Jimmy asks why so much bacon in supermarkets is Danish and visits one of the largest pork abattoirs in Europe. And he comes face to face with traditionally-matured cheeses’ residents, cheese mites. Kate investigates why most British supermarkets only stock one variety of banana, and heads to Malaysia to learn about a disease that could mean the end to one of our favourite fruits. She also tracks down the slippery fellows used in the increasingly popular jellied eels. Meanwhile, Matt visits a Scottish distillery to find out the surprising truth about what gives whisky its distinctive flavour and goes on a real life egg hunt to find out more about double yolks. But with 1.5 million hens eggs laid every day at just one UK farm, he may need to use some special techniques to find the rare ‘double-yolkers’.

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22

The Truth About Sugar

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September 19, 201647m

New presenter Kiran Jethwa joins the team as they investigate all things sweet. Is agave syrup healthier than sugar? Matt meets Cleo Rocos to find out. Is brown sugar better for us than white?

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23

Favourite Investigations 9

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November 18, 201625m

Kate wants to know why almond prices have gone nuts. Jimmy investigates dates. And Matt makes a surprising discovery about the origins of haggis.

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24

Favourite Investigations 10

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November 25, 201647m

Are Brazil nuts radioactive? Is coconut oil healthier than other oils? Are crisp flavours real, or artificially created in a lab? Can Matt turn the public on to goat meat? Plus: bell peppers and salt.

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25

Food Unwrapped Does Christmas

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December 23, 201647m

How can you keep your turkey breast juicy? What makes pink champagne pink? How can supermarkets sell lobster for a fiver? Why are Jimmy's chestnuts exploding? Plus: the ultimate gingerbread house.

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26

Diet Special 2017

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January 2, 201747m

The team examine recent trends and scientific advances in weight loss. Can eating more fat make us thin? Should we skip breakfast? And drink full-fat milk? Or just get a good night's sleep?

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27

Favourite Investigations 11

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February 13, 201725m

Jimmy, Kate and Matt present some of their favourite investigations. Do prunes help you stay regular? Why are there holes in Swiss cheese? Plus: black pepper.

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28

Favourite Investigations 12

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February 20, 201725m

Jimmy, Kate and Matt present favourite investigations, including a ground-breaking use for an enzyme found in pineapples. Plus vitamin D, and elderflower cordial.

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29

Favourite Investigations 13

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February 27, 201725m

Jimmy, Kate and Matt present favourite investigations. Is MSG as unhealthy as some headlines claim? Why do onions make you cry? Why are there closed pistachio nuts in our packs?

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30

Favourite Investigations 14

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July 26, 201725m

Kate visits a remote potato paradise in Chile as she investigates coloured crisps. Jimmy learns about avocado-rustling and discovers the secrets of guacamole. And what gives sour beer its tang?

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31

Meat Special

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August 22, 201747m

This special episode examines the innovations that are making meat healthier for us and better for the planet, from muscle-bound cattle to sustainable alternatives to beef

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32

Supermarket Special

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November 17, 201747m

The team investigate why some supermarket food prices have soared in 2017, and reveal how technology can help save money, from dynamic pricing to robot fruit pickers and cutting-edge packaging

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33

Food Unwrapped Does Christmas

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December 12, 201747m

Should we be stuffing the turkey with chocolate, nuts and mushrooms? Is there silver in cake decorations? Plus: tofurkey, cinnamon and other Christmas food surprises.

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34

Diet Special

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January 4, 201847m

Jimmy, Kate, Matt and Dr Helen share surprising food and drink health tips. Can curry help you lose weight? Plus: the Hadza tribe's unique diet, meal replacement drinks, microgreens and more.

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35

China Special

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May 10, 201847m

The team reveal the secrets of China's food, exploring ancient farming techniques, modern commercial production on an epic scale, and everything from noodles to fortune cookies, soy sauce and garlic

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36

Favourite Investigations 17

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May 29, 201847m

Can you eat any old seaweed? Why aren't pork scratchings made from British pigs? Can you make risotto from long grain rice? What exactly is skyr? Plus: tomatoes, and icing sugar.

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37

Revisited

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June 4, 201825m

Matt visits an extraordinary underwater basil farm as he investigates pesto. And could squid and chips replace fish and chips as our national dish?

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38

Summer Diet Special

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July 13, 201847m

The team reveal foodie tips to help you feel great on your summer holiday. Jimmy learns the truth about crash diets. Can collagen drinks boost your skin's appearance? Plus: tiger nut milk.

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39

Favourite Investigations 19

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August 6, 201825m

Kate, Jimmy and Matt revisit some of their favourite investigations. What's the difference between white and dark rum? What's the jelly in a jelly bean? And why do anchovies taste salty?

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40

Food Unwrapped Does Christmas 2018

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December 17, 201847m

Is there anything in yuletide spices that gives you Christmas cheer? Should we score our sprouts? Kate checks out a decadent dish from Christmas past: the multi-bird roast. Plus: mince pies.

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41

Food Unwrapped Diet Special

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January 3, 201947m

Kate checks out veg and fruit-based alternatives to carbs and meat. Can a booze-free month make Matt look younger? And which foods and drinks are particularly helpful during endurance training?

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42

Food Unwrapped Takeaway Special

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February 4, 201947m

Matt joins KFC on the frontline of the fight against flaccid fries, Kate goes behind the scenes at Deliveroo, and Jimmy investigates the health benefits of a taco

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43

Food Unwrapped: Chaos at the Checkout

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March 15, 201947m

Food Unwrapped investigates what will happen to the food on our shelves, in our fridges and on our plates, and how our supermarkets will look and behave, after we leave the EU

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44

Favourite Investigations 21

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April 16, 201947m

Can booze keep you warm? How safe is bacon? Jimmy discovers something unexpected in fish fingers. Why is there calcium in bread? And how can New Zealand lamb be sold as 'fresh' here?

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45

Food Unwrapped Goes Vegan

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April 23, 201947m

Kate explores the surprising secrets of the vegan cheese melt, in this special vegan episode. Plus: should we be raising children as vegan? And can Jimmy go vegan for a week?

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Jimmy Doherty uncovers the secret behind how potatoes are turned into unusually shaped crisps. Plus: can carb-restrictive diets burn fat quicker? And smoked fish: why is it all yellow?

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47

Food Unwrapped: Is Lunch Making Me Fat?

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June 6, 201947m

What's more fattening: sandwiches, wraps or bagels? What sort of lunches make us sleepy? Dr Helen Lawal investigates the rise in teenagers having fried chicken for lunch. Plus: sushi.

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48

Favourites: Tea, Scallops, Limes

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August 4, 201925m

Some favourite Food Unwrapped investigations. In Kenya, Jimmy looks into the flavours and pricing of tea, Matt visits a Norwegian scallop farm, and Kate checks out limes in Israel.

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49

Favourite Investigations 23

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August 19, 201946m

Jimmy Doherty investigates whether protein supplements really build a buff body; Matt finds out which foods generate the most wind; and Kate Quilton lifts the lid on peanut butter

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50

Favourite Investigations 24

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August 26, 201925m

Matt discovers what gives clotted cream its yellow colour, Jimmy learns where the flavour comes from in his Earl Grey tea, and Kate finds out if we can now eat oysters all year round

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51

Favourite Investigations 25

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November 25, 201925m

Favourite investigations. Jimmy Doherty asks how much orange is in orange squash. Matt Tebbutt runs across a pond of custard. And is it true that your DNA determines whether you love or hate Marmite?

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52

Favourite Investigations 26

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December 2, 201925m

Favourite investigations. Jimmy Doherty finds out what gives piquanté peppers their sweetness. And Kate Quilton investigates potentially dangerous levels of mercury in tuna fish.

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53

Favourite Investigations 27

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December 9, 201925m

Favourite investigations. Matt Tebbutt visits China, the world's biggest oyster producer. Jimmy Doherty looks at dry gin. Kate Quilton asks if herbal bedtime teas can help you nod off.

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54

Food Unwrapped: Cracking Christmas Guide

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December 18, 201947m

From novel turkey cooking methods to affordable fizz, this special show reveals everything you need to know to feed your family and friends better, cheaper and faster

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55

Food Unwrapped New Year Health Secrets

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January 7, 202047m

A handy haul of health hacks to propel you into 2020, including a look at ginger, spinach and your 'five-a-day' fruit and veg

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56

Food Unwrapped Does Breakfast

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January 14, 202047m

Favourite brekkie-based investigations. Jimmy traces the roots of baked beans. Helen investigates the health risks of a bacon butty. And why do we prefer tea in a mug to a disposable cup?

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57

Food Unwrapped: Sweet Tooth Special

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February 10, 202047m

A celebration of all things sweet and wonderful, from Parisian macarons and salted caramel, to the secrets of fizzy sweets and the reason some honey is runny and some isn't

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58

Food Unwrapped Does Chocolate

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April 12, 202046m

As an Easter treat, some favourite chocolate-based investigations, from after-dinner mints to bubbly chocolate, white chocolate, and what makes dark chocolate good for your health

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59

Food Unwrapped Does Baking

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April 19, 202047m

To celebrate the wonderful world of baking, a look inside the world's biggest bread factory. Plus the secret ingredient in the Israeli desert that keeps icing sugar so light and powdery.

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60

Food Unwrapped: Fast Food Special

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August 25, 202047m

A celebration of the world of takeaways and fast food, from the pizzas at Papa John's, to the health risks of rare burgers, the fries at KFC, and the secret of instant noodles

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61

Food Unwrapped Does Snacks

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September 1, 202047m

A celebratory look back at some favourite snack-centred stories, from funny-shaped crisps to pork scratchings, rice cakes and nuts, and the perils of double-dipping tortilla chips

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62

Food Unwrapped: Comfort Food Special

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September 8, 202047m

A celebration of the foods we turn to when we crave comfort, from pizza to pork pies, and from custard to Cornish pasties. Plus, the inside scoop on fish fingers and ice cream.

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63

Food Unwrapped: Store Cupboard Staples

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September 15, 202047m

A celebration of the mighty store cupboard, from peanut butter's amazing shelf life, to the mysteries of Marmite, and some extraordinary anchovy fishing off the coast of Italy

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64

Food Unwrapped Does Superfoods

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November 23, 202047m

Some favourite superfood stories sorting fact from fiction - from prunes, microgreens and horchata, to caffeine and weight loss. Plus, could too much kale be a bad thing?

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65

Food Unwrapped's Festive Feast

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December 14, 202047m

Jimmy Doherty hosts a festive party on the farm as the team share the lowdown on turkey, prawn cocktail, Christmas cake that goes the distance, and how to get cranberries inside cheese

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66

Food Unwrapped's Healthy New Year

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January 11, 202147m

As January's diets, workouts and superfoods kick in, the team offer top hacks for smashing health and weight management goals in 2021 - without ditching the tasty treats, from cheese to cake

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67

Food Unwrapped Gets Chocolatey

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April 2, 202125m

Some favourite choc-based investigations. Kate examines dark chocolate's possible health benefits. What makes white chocolate white? And how do they make the gooey bit in After Eights gooey?

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68

Food Unwrapped Does Great Britain

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April 5, 202147m

What makes British grub special? The team look at Pimm's, apples and porridge, the best vinegar for fish and chips, and the growing influence of spicy jerk seasoning.

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69

Food Unwrapped Does Takeaways

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May 7, 202147m

With Brits spending a whopping billion quid a month on takeouts, Food Unwrapped delivers some fascinating takeaway facts on spring rolls, kebabs and ghee - the flavoursome heart of curry.

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70

Healthy Hacks

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August 16, 202147m

The team take a good look at 'superfoods'. Do pomegranates help with Alzheimer's? Can rosemary increase focus for teens at exam time? Will kefir improve mood? And what about histamines in food?

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71

Food Unwrapped's Christmas Cracker

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December 7, 202147m

The gang unwrap festive facts. What's the secret to perfect stollen? Why red cabbage at Christmas? How long does an open bottle of port stay drinkable? Plus: a pigs in blankets alternative.

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72

Food Unwrapped's Healthy New Year

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January 3, 20221h 8m

The team dig deep into food hacks and science secrets for health and well-being as we kick off for 2022 - from chia seeds and gluten-free to the superpowers of watermelon

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73

Food Unwrapped Goes Veggie

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January 10, 202247m

A look back at some favourite vegetarian investigations, from tasty meat-free burgers to edible seaweed, jackfruit, grow-your-own gardening tips, and the surprising truth about baby carrots

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74

Food Unwrapped's Supermarket Secrets

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May 2, 202247m

The gang go behind the scenes with some favourite supermarket giants, exploring some ready meals and food science, the war on waste, and the truth about lookalike brands

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75

Food Unwrapped Gets Baking

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May 23, 202247m

The gang roll up their sleeves for some baking-related inside info: from the secret of choc chip cookies to shiny pretzels, where bicarbonate of soda comes from, and the explosive properties of flour!

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76

Food Unwrapped's Sweet Treat

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June 20, 202247m

d Unwrapped travels the world to explore the industry secrets behind our favourite food

Who put the hole in doughnuts, and how much honey is there in a honeycomb? Plus: the truth about ready-to-eat cookie dough, as Food Unwrapped investigates some sweet food mysteries.

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77

Food Unwrapped's Breakfast Buffet

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June 27, 202247m

At the Shreddies factory, Matt learns how cereals keep their crunch. What's the shelf life of milk and why are some egg yolks more yellow? And the search for the ultimate bacon butty.

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78

Food Unwrapped's Italian Adventures

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July 4, 202247m

A feast of Italian food favourites - from high-end mozzarella to the story of gelato. The saucy secrets behind pasta shapes. And why are so many tinned tomatoes Italian?

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79

Food Unwrapped: Jimmy's Asian Adventures

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July 11, 202247m

Jimmy Doherty's favourite Asian food trips, from spring rolls in Thailand to turmeric in India. And in Sri Lanka, he cracks the case of why coconuts are so popular in the UK.

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80

Food Unwrapped's Sweet Feast

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July 18, 202247m

The gang look into the popularity of sour sweets, and why they taste so sharp; the secret to slow-melting ice cream; set versus runny jam; and what puts the 'short' in shortbread

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81

Nordic Adventure

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December 1, 202247m

An epic culinary journey across Sweden, Norway and Finland, from cod farming, to the best meatballs, and the favourite foods of the happiest people on the planet.

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82

Food Unwrapped's New Year Health Kicks

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January 6, 20231h 8m

The gang return with new food facts for 2023. Can lettuce help you sleep? Just how much fibre should we be eating for a healthy bowel? And how does vegan streaky bacon get to look like meat?

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83

Food Unwrapped Gets Fruity

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February 28, 202347m

Some fruity favourites from the gang. Do pomegranates make you healthy? How many apples are in a can of cider? Where's all the strawberry juice gone? And why are some fruits hairy?

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84

Food Unwrapped's Veg Box

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March 7, 202346m

Andi Oliver sees how onions are peeled at an onion factory. Amanda Byram finds out what happens to the 10 million pumpkins Brits dump every year after Halloween. And Briony May Williams investigates why some radishes are hotter than others.

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85

Food Unwrapped's Lunch Box

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March 14, 202346m

Is there any difference between soft and crusty bread rolls? What's the reason for all that mayo in your pre-made sandwich? And Matt Tebbutt uncovers some of the secrets of ready meals.

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86

The team uncover the secrets in our supermarket trolleys. This time it's the frozen aisle, from chips to ice cream. And why do frozen ready meals have best-before dates?

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87

Supermarkets Unwrapped: The Vegan Aisle

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July 10, 202323m

All the latest from the vegan aisle at your supermarket - from plant-based burger trends to snappy vegan sausage skin. Quiche without eggs. And exactly how do you milk an oat?

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88

The team take their trolleys down the fruit and veg aisle getting the inside info on summer veggies in winter, temperamental bananas, and how to waste less fresh produce

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89

Supermarket Unwrapped: The Snacks Aisle

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July 24, 202323m

The team go travelling to get snacking - from dried mango, and cracking the secret of caramel popcorn, to the mystery of the fluffy centre of a Snowball

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90

Food Unwrapped's Caribbean Adventure

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January 2, 202447m

A stunning journey through Barbados, Saint Lucia and Dominica reveals the secrets of Caribbean food, from rum and lionfish and red bananas, to cocoa tea, passion fruit and cassava bread

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91

Food Unwrapped's Deep South Adventure

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January 9, 202447m

Culinary secrets are revealed on a road trip through America's southern states - from mysterious grits to green tomatoes, sweet tea, Jack Daniels and KFC

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92

Food Unwrapped's South Korean Adventure

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January 16, 202447m

From Seoul to Gwangju, Kate Quilton and John Whaite go on an incredible journey to unearth the origins of the Korean foods that have exploded in popularity in recent years

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93

Food Unwrapped’s Party Platter

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January 19, 202447m

What makes food fit for a celebration? The gang travel far and wide to find out as they tuck into party cakes, chocs, crisps, samosas, squash and am amazing martini.

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94

Food Unwrapped's Great British Grub

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April 21, 202546m

The best of British food, from Yorkshire puds to beer in batter, the mysteries of golden syrup and a nice glass of Scotch

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