After Cicada's attack on The Flash, the team realizes they need to think outside the box to stop this dangerous new foe. Desperate to help her parents, Nora comes up with a plan that ultimately puts a member of Team Flash in danger. Meanwhile, Caitlin delves into her past.

While Nora grapples with unresolved anger over her father’s disappearance in the future, Barry and Team Flash must stop a powerful new meta, Weather Witch, from killing her own father, Weather Wizard.

Barry and Team Flash come up with a plan to stop Cicada. However, the plan calls for Barry and Nora to travel back in time to gather some key necessities. However, Barry hesitates, concerned about his daughter seeing certain parts of his life. Meanwhile, Sherloque takes his concerns about Nora to Iris, and Caitlin turns up a key asset in the fight against Cicada.

When Sherloque wants to use a memory machine on Barry and Nora to help gain access to Grace's memories, Nora panics, fearing her parents will find out the secrets she's been keeping from them. Nora secretly decides to use the machine on her own which ends in disaster after she gets trapped inside Grace's mind. Barry and Iris go in after their daughter and Iris is brokenhearted by what she finds. Meanwhile, Ralph tricks Cisco into going out for a night out on the town.

Team Flash finds out that a suburban mom named Vickie Bolen is in danger and they race to save her. Upon meeting her, they discover she’s a meta-human who is hiding her abilities from her family. Barry encourages Vickie to share her secret with her family, which makes Nora realize she needs to come clean with her parents about Thawne.

When Icicle returns to enact the next phase of his devious plan, Caitlin and her mother, Dr. Carla Tannhauser, must resolve their long-combative relationship to defeat the icy monster. After Barry makes a big decision about their family without consulting her, Iris decides to take matters into her own hands.

Barry continues to struggle with how he feels about Nora's betrayal. Brie Larvan, Joss Jackam and Peter Merkel return to Central City. Meanwhile, Cisco makes a bold decision.

Barry faces off with his oldest, and most formidable nemesis, Reverse Flash.