Barry and Iris come together to try and stop a dangerous force from destroying Central City.

When an army of Godspeeds attack Central City, Barry and Iris must put their family plans on hold and focus on the latest threat to their home. Meanwhile, Chillblaine is released from prison and claims to be reformed but Frost has her doubts.

Barry creates a map book to guide him and Iris throughout their future in order to keep her safe, but the results are not what he expected, and instead, they relive the same day over and over again. Joe has a heart-to-heart with Cecile. A new big bad is introduced to Team Flash and friends and foes, old and new, begin to descend upon Central City.