Intentional Talk is an hour long and a 30-minute long talk show shown live Monday-Friday at 5:00 ET on MLB Network. Hosts Chris Rose and Kevin Millar talk about the major events in baseball. It is filmed from Studio 42 of the MLB Network facility in Secaucus, New Jersey. Sometimes, when they are not in the studio, they will film the show from their houses. When this happens, the show is shown as a split-screen, using Cisco TelePresence, in which Chris is at his house in Los Angeles, California and Kevin hosts from his house a.k.a. "Studio 1-5" in Austin, Texas.

Viewers are also allowed to Tweet to the hosts during the show to voice their opinions and some of the tweets are shown on a marquee at the bottom of the screen, seen in "Ask Kevin" and/or read by Chris.

During the 2011 season, MLB Network started showing a special one-hour, recorded Best of Intentional Talk each weekend, showcasing the best segments of the show from the past week to be topped off with the weekly, "This Week in MLB Network" segment.

On the Friday, January 25, 2013 show, they allowed viewers to call the shots. Everything on the show that day was fan-based, including "Ask Kevin", "Five for Friday", the Got HEEEM and HELLOOOOO introduction. On Twitter, they asked for Youtube videos for segments, such as "What just Happened?" and "That was Awkward". The IT Fan Show returned for the July 24, 2013 show.