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Talented young television producer Jake Silver comes to Miami to visit his grandmother Claire under the guise of a job interview to produce the country's lowest-rated morning show at a local TV station, but he ends up taking the job he never sought after meeting the show's captivating hairstylist, Dylan Messinger. As Jake attempts to transform the show into a winner, he inherits an eclectic ensemble of employees, including an arrogant host, Gavin Stone; a self-centered co-host, Lucia Rojas-Klein; a highly insecure station manager, Frank Alfano, and his lazy and neurotic assistant, Penny; and a volatile nun, Sister Brenda, the show's weather reporter.

When Jake sets out to establish his authority as the new producer and impress Dylan in the process, his plan backfires, isolating the entire staff against him and leaving his two co-hosts Gavin and Lucia unwilling to come out of their dressing rooms just before they're ready to go on-air. Meanwhile, Frank promises to deliver on a new set for the show but can't come through, even though the old set was already taken away.

Jake agrees to let Dylan fix him up with her best friend Cindy only because he secretly wants to be able to spend more time around Dylan. But when Jake and Cindy agree to join Dylan and Gavin for a romantic weekend, Jake calls on Claire for advice. Meanwhile, Frank and Lucia enlist the help of Penny and Sister Brenda when they have to create a public service announcement for the station.

A road trip bonds Jake and Gavin, who discover they share a youthful dance discipline; chitchat over romance entangles Lucia and Dylan (Ashley Williams).

Apartment-hunting rattles Jake, who makes an ill-timed decision to move in to Dylan's place. Too bad she's moved in with Gavin.

On Halloween, the TV program's cast and staff don disguises for the taping of a theme show---at a costume party in a gay bar.

Jake forces a reluctant Penny to have lunch with Dylan in order to create more harmony in the office, but Jake becomes floored when Dylan tells him to admit he has a crush on someone at work. Meanwhile, Sister Brenda and Frank are at odds over a pocket watch Frank took from their deceased uncle.

Dylan gets upset when her mother (Bess Armstrong) and Gavin clearly do not get along, but things get even more sticky when her mom begins to think Jake would make a better suitor. Meanwhile, Frank has an unfortunate accident with a copy machine.

While Sister Brenda thinks of leaving her convent, Jake gets in hot water when he enrages Dylan by questioning her intelligence. Meanwhile, Claire is offered the role of a guest host on the show.

Jake finds himself in a jam when he falsely leads Dylan and Gavin into thinking that he, like Gavin use to be, was an alcoholic. Elsewhere, Penny ponders what to do when she finds Frank has her under his 'Emergency Call' number.