Personal trainer Andy Peacock is in crisis. His career has stalled and his friends are settling down. Should he be doing the same, or carry on living the playboy lifestyle?

Andy applies for the head trainer role and tries to get serious with Carly. Neither goes well. In desperation, he tries to work out who the real Andy is, and tests that on a date.

New ‘authentic’ Andy’s going on a second date with Georgia, but old Andy resurfaces and he can’t resist a test of strength with Jay, which threatens to ruin everything.

Liz has disappeared, leaving a vacuum at the gym that Andy and Jay compete to fill. With his body positivity classes struggling and his relationship drifting, can Andy afford to lose?

Andy starts at the new gym, but he is soon spooked by high-energy fitness influencer Kara’s talk of high standards. Will he be fired in his first week? And will his long-distance bromance with Spooner survive?

It’s mental health week at the gym, and Andy is worried that his relationship with Georgia is drifting. Will her suggestion of a threesome fix things? Or will Andy ruin everything?

Andy is dumped and embarks on a brutal ‘revenge body’ diet. Spooner and Blue hold a wild house party to reclaim their cool. Will Andy’s nerve hold? Or will we see the return of the legendary 'Mad' Andy and his firework?

Andy is (sort of) diagnosed with low testosterone and is in a funk. Kara endorses a preworkout that has unfortunate side effects. Jonathan and Eunice start a steamy affair. Can Andy get his manly mojo back?

Kara offers Andy the chance to be a fitness influencer. Free stuff! He and Spooner make up, but Kara has other ideas for Andy, including a swaggy makeover. Jonathan is banned from the gym, as Eunice can’t resist his charms.