Jenny Frost and POD (the Personal Overhaul Device) countdown their top ten most shocking makeunders from previous series. Among the terrible tans and mountains of make-up are ten memorable transformations that demonstrate POD's ability to turn OTT girls and boys into natural beauties. They also recall the most extreme 'alternative' visitors to POD and showcase the best beauty tips and secrets from girls on nights out across the UK. Chantelle Houghton and Jodie Marsh get the POD treatment, as do a number of Katie Price's biggest fans.

In the climax to POD's work over the last year, fakery and natural beauty go head to head in the first ever Snog Marry Avoid beauty pageant. Six previous PODettes face POD's catwalk, where they reveal whether they have kept their natural look or turned back to a life of fakery.