A team of ex-Army captains from Norfolk cook this week's meal. Gordon fills the restaurant with the fifty finalists from his search for the next Fanny Cradock. Stylist Gok Wan ("How to Look Good Naked"), takes on Gordon in the recipe challenge, as well as offering him some fashion tips. Gordon tastes champagne with Cat Deeley.

On the menu: pea, asparagus, pancetta, and goat cheese frittata; honey roast duck with green beans; and baked Alaska.