After leaving her long-time boyfriend, Jess moves into an apartment with three men, and tries to re-enter the dating world.

The guys are invited to a wedding, and Nick is fearful that he'll run into his ex, so he asks Jess to be his date. Meanwhile, Winston takes his role as usher very seriously, and Schmidt catches the eye of two women.

Jess fears she and Russell don't share the fiery passion he exhibits with his ex-wife Ouli. Meanwhile, Cece is not yet willing to admit her true feelings for Schmidt, so she encourages him to go on a date with one of her Russian model roommates. Then, a down-in-the-dumps Nick channels all of his energy into a new vegetable garden.

When Jess and Nick run into their exes Paul and Caroline, the gang fears they both may "backslide" into romantic relationships. Meanwhile, Schmidt desperately tries not to get aroused as he deals with a delicate medical issue, Winston suffers the consequences of a wild night out with his boss and Cece brings Schmidt to a nursing home to meet her grandmother.

When one of the roommates decides to move out of the loft, the gang makes an unexpected trip to the desert where Winston faces his fear of the dark, Cece and Schmidt’s relationship reaches a turning point and Jess and Nick square off with a coyote.

When Nick has an awkward run-in with his ex, Caroline, Jessica tries to convince him he can still be friends with her, by introducing him to her former boyfriend, Berkley. Meanwhile, Coach uses Schmidt's loft to impress a date, but things turn farcically disastrous when Schmidt arrives home with his own potential bedmate.