In Defense of Food tackles a question more and more people around the world have been asking: What should I eat to be healthy? Based on award-winning journalist Michael Pollan's best-selling book, the program explores how the modern diet has been making us sick and what we can do to change it.

John McKenna is a spiritual being who is able to transform into bear, wolf or eagle. He lives in the forests of Tanglewood and has dedicated his life to protect them. One day a gang of evil lumberjacks led by Travis Thorne arrive Tanglewood to chop the forest down. McKenna cannot let this happen, and together with his new friends - Lords of the Tanglewood, a band of children who love to play in the forest - he battles against Thorne and his evil gang.