Melinda comes to Washington DC to visit her friend Debbie, and to find a job in government, where she hopes to do her part to make it better. She gets a lower echelon administrative position at the Pentagon, and finds things pretty slack. Her boss seems to be more interested in getting into her pants than trying to find lost data on the Russians. Melinda resists his advances and begins working her way up in the Pentagon, finding subtle ways of getting her policies implemented by manipulating the slovenly males that populate the Pentagon, including finding a way to defuse the mounting conflict with the Russians

Shot during the summer of 1970 at Fort Knox, Kentucky, Frederick Wiseman’s film Basic Training focuses on a group of men going through infantry training, showing how they are turned from civilians into soldiers. As well as being a unique portrait of the US army at work, the film is also a fascinating snapshot of a time and place at a defining moment in American history.

In BASIC TRAINING BootCamp™, Billy teaches you exactly how to get started on the path to a better you. In this workout, he takes his experience from six days of REAL basic-training exercise and concentrates it into one get-you-started workout that lays the foundation for your new body, new spirit, and new life you want! BASIC TRAINING BootCamp™ focuses on the core instructional messages of Billy's new program, along with how to make the most out of your Billy Bands™ to help you get started on the right track. With Billy, you will learn how to set goals and, most of all, reach them!

In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets, reps and split system training, free weights and machines, training techniques, rest and recuperation, and how muscles adapt to exercise.