This program provides everything you need to lose weight--and have fun while you do it. High-energy kickboxing moves keep your heart rate in the fat-burning zone, while the interval format maximizes calorie burn, increases your metabolism, and gives you the results you want--fast. Define your arms, shoulders, and back using light hand weights and a variety of punches. Kicks target the inner and outer thighs and lift and tighten the glutes. The moves engage the core, so you'll be working your abs, too. Pick one of the 20-minute programs or do both together for a full, calorie-burning workout. You don't have to be a black belt to perform the moves--we've broken them down in a tutorial segment to teach the proper technique. You CAN finally lose weight--starting today!

Felicitas Woll lives through the ups and downs of a relationship: Eva and Luis exchanged only a fleeting glance in hot summer Lisbon and knew - this is the real love! They threw themselves headlong into a passionate liaison, got married and had their first child. Everything was perfect. But now the two are on their way to the divorce lawyer. The big feelings have long since expired - at least that's how it seems ...

Dr. Gerd Thiessen, an experienced veterinarian, takes up a new job at a publicly owned manor. His research colleagues are less than thrilled about his ideas and modification proposals. Thus, the pretty and confident veterinarian Sabine Ladenbach becomes his only ally and soon they fall in love with each other. When Thiessen’s wife Eva notices that her husband is growing away from her, she starts to fight for him. Eventually, Thiessen realizes that Eva is the woman of his life, both privately and professionally. At the same time, he figures out that he needs the support of his team to achieve success in his field.

In a 19th century fishing harbor, the captain of the Komquot is obsessed with catching the great white whale Dicky Moe. His obsession unnerves his crew so badly that they all desert the ship. Shortly afterward, the captain finds Tom searching for food in the harbor, knocks him out, and takes him aboard. Tom believes at first that he is going on a cruise, but the captain soon puts him to work scrubbing the deck.

Dick Turpin is terrorising the countryside around Upper Dencher. Captain Fancey and Sergeant Jock Strapp plan to put an end to his escapades, and enlist the help of the Reverend Flasher. Little do they know that the priest leads a double life. Then Madame Desiree and her "Birds of Paradise" arrive in the village...

Emma is a young and beautiful graduate student just starting a new life in New York City. Like most people her age, she is always connected - her phone and laptop are constant companions, documenting her most intimate moments. What she doesn't realize is that she's sharing her life with an uninvited and dangerous guest. A hacker is following Emma’s every move. When the voyeuristic thrill of watching her digitally isn't enough, the situation escalates to a dangerous and terrifying level.

King Nicholas XX is ready to retire and pass the throne to his son, Nick St. Nicholas. But he is a no-show, preferring his lavish seaside lifestyle and sexy girlfriend.

Determined to unseat Steve Finch's reign as the town's holiday season king, Buddy Hall plasters his house with so many decorative lights that it'll be visible from space! When their wives bond, and their kids follow suit, the two men only escalate their rivalry - and their decorating.

In a bid to distract herself from an affair, a narcissistic woman befriends a cleaning lady with burn scars, but she soon discovers that the scars may be more than skin deep.

Oliver's in trouble with his wife after missing a payment on their furniture, having given the money to Stanley, who used it instead to pay Mrs. Hardy for his room and board. At Stan's suggestion Ollie then withdraws the couple's savings from the bank to pay for the furniture and inadvertently pays virtually the whole amount at an auction for a grandfather clock which is soon crushed under a passing truck. Mrs Hardy then unintentionally causes serious injuries to Ollie requiring him to be rushed to hospital for a blood transfusion. The doctor conscripts Stan to be the unwilling blood donor. Problems occur with the transfusion and when Stan and Ollie leave the hospital they appear to have morphed into each other.

When Nick gets amnesia, it's up to Sandy and Buddy the reindeer to save him and Christmas.

“White Boy Rick”, as he was called, was a novelty: A white teenager seemingly running a major inner-city drug operation. In May of 1987, 17-year-old Richard Wershe Jr. was charged with a non-violent, juvenile drug offense. By the time of his arrest he was already a Detroit legend, frequently making front-page headlines and leading the local television news. In this film, gangsters, hit men, journalists and federal agents struggle to explain why he remains in prison at nearly 50 years old. The possible explanation is more stunning than the crimes Wershe was alleged to have committed.

Although strangers Sara and Jonathan are both already in relationships, they realize they have genuine chemistry after a chance encounter – but part company soon after. Years later, they each yearn to reunite, despite being destined for the altar. But to give true love a chance, they have to find one another again.

Pompous J. Piedmont Mumblethunder greets his nephew from Scotland who arrives in kilts. He is immediately taken to a tailor for a pair of proper pants.

In Donald Duck’s Christmas Favorites you’ll be treated to some of the best and most hilarious cartoon shorts from the days when Walt Disney himself added his magical touch to each film. The full effect of his presence can be felt in these sparkling gems that for generations have brought joy and laughter to kids and families everywhere. Want to find out how a real snow ball fight is done? Discover how to replace snow with popcorn? Learn how an alpine expedition should not be done? You’ll get all the answers you need in this collection of Donald Duck’s Christmas Favorites – a delightful winter collection from all of us to all of you. Features: Hockey Champ (1939), Snow fight (1942), Rescue dog (1947), Chip an' Dale (1947), Winter storage (1949), Toy Tinkers (1949), Corn Chips (1951), On ice (1935), Alpine climbers (1936), The art of skiing (1941)

Nick Snowden is reluctantly taking over the family business and with only three days before the big night, one of Nick's younger reindeer is stolen from the North Pole and taken to a zoo.

It's the time of year when Pooh and his pals like to show how much they care. But Rabbit insists they cancel Valentine's Day because of the flood of cards that littered the Hundred Acre Wood last year! Reluctantly, everyone agrees, until someone anonymously sends Pooh a pot of honey. Contains stories from two episodes of the series The New Adventures of Winnie the Pooh - 'Un-Valentine’s Day' and 'Three Little Piglets'

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