Acting

—		American Idol: The Search For A Superstar as Judge
—		Raging Midlife as Mary Todd

2022		2022 American Rescue Dog Show as Self - Judge
2022		Chip 'n Dale: Rescue Rangers as 3-D Reporter / Paula Abdul

2020		Best Wishes, Warmest Regards: A Schitt's Creek Farewell as Self
2020		Impractical Jokers: The Movie as Paula Abdul

2018		A Sister's Secret as Detective Tucker
2018		Howard as Self (archive footage)

2012

as Self

2009		Waking Sleeping Beauty as Self (archive footage)
2009		Brüno as Self - American Idol Judge

2007		Family Guy Presents: Stewie Kills Lois and Lois Kills Stewie as Herself (voice)
2007		Annie Leibovitz: Life Through a Lens as Self (archive footage)

2006

as Self

2005		American Idol: The Best of Seasons 1-4 as Judge
2005		American Idol: The Worst of Seasons 1-4 as Herself - Judge
2005		Romy and Michele: In the Beginning as Herself
2005		Robots as Watch (voice)

2003

as Herself

2002		Power Girls
2002		The Master of Disguise as Choreographer (uncredited)

2001

as Amy Fuentes

2000

as herself

1999

as Denise Walton

1997

as Ellen Collier

1995

as Self - Performer

1994

as Herself

1992		Time Out: The Truth About HIV, AIDS and You as Self
1992		Paula Abdul: Under My Spell Live as Herself

1991

as Roller Skater in Front of Tail O' the Pup (uncredited)

1989

1987

as Dancer (uncredited)

1986

as Choreographer (uncredited)

1983

as Cheerleader (uncredited)

1978

as Sherry

Crew

2022

… Choreographer

2001

… Choreographer

1999

… Choreographer

1989		The Karate Kid Part III … Choreographer
1989		War Dancing - Dance to Win … Choreographer
1989		She's Out of Control … Choreographer

1988

… Choreographer

1987		The Running Man … Choreographer
1987		Can't Buy Me Love … Choreographer

1986

… Choreographer