Overview
Fitness expert Kelly Coffey-Meyer leads this invigorating series of two 30-minute circuit training workouts, focusing on traditional weight-lifting exercises in order to work every major muscle group with optimum efficiency. The first workout used Olympic style lifting, traditionally performed with a bar, while the second uses dumbbells.
We don't have any crew added to this movie. You can help by adding some!
Top Billed Cast
We don't have any cast added to this movie. You can help by adding some!
No videos, backdrops or posters have been added to 30 Minutes to Fitness Lift.
Status Released
Original Language English
Budget -
Revenue -
Keywords
No keywords have been added.
Content Score
35
There's no 'I' in team...
Top Contributors
Popularity Trend
Login to report an issue