l giocatore di football americano Joe Kingman (Dwayne Johnson), spocchioso e pieno di sé, si ritrova davanti alla porta di casa Peyton (Madison Pettis), una bimba di 8 anni che dice di essere sua figlia, avuta da una relazione con una donna tempo addietro. Scoprirà presto che lei dice la verità, e per Joe si apre un mondo fatto di bambole e favole della buonanotte.
Giornalista in perenne ricerca dello scoop, va in California per fare un servizio sulle palestre di aerobica e di culturismo. Conosce una bella istruttrice e intreccia una relazione. Le promette di non farla comparire in nessun servizio, ma il suo giornale lo fa senza il suo permesso. Per fortuna lei crederà alla sua buona fede. Il film è giustamente passato quasi inosservato. Un po' meno la Lee Curtis (figlia di Tony Curtis e Janet Leigh) che mostra un bel corpo.
John Bourgignon, a drummer-chauffeur engaged to the daughter of a United States senator, encounters a sleazy film director, the leader of an aerobics cult, and other crazed characters in the days leading up to his wedding.
Monsieur Hulot con la sua vecchia auto si reca in vacanza, in una modesta pensione in Bretagna, dove incontra i pacifici ospiti che sono soliti frequentare questo ambiente famigliare. Grazie alle sue iniziative, Hulot stavolge le tranquilla comunità organizzando gite, pic nic e balli. Il culmine viene raggiunto l'ultima sera quando una festa con fuochi d'artificio si tramuta, per la goffaggine di Hulot, in un disastro dai risvolti comici.
Una piccola palestra di danza aerobica, per riuscire a sopravvivere, si vede costretta a dover lottare contro il proprietario senza scrupoli di un club rivale. Il conflitto si risolverà con una massacrante "Maratona di danza ad oltranza" per stabilire chi sarà il vincitore.
Bridgette è un'attrice che insegna aerobica e si innamora del pigro playboy Adam, che gestisce la palestra di suo padre. Un giorno scopre che uno dei suoi ex amanti è morto di AIDS e, pensando che Adam abbia una relazione con un'altra donna, dopo qualche esitazione, fa il test. Risulta positiva...
Roger is the owner of a very successful and exclusive health club. His gym attracts good looking women and men who want to pump iron, aerobicise and mostly socialize. Roger and his beautiful aerobics instructor, Annie, work out together in and out of the club. Annie pushes Roger to complete in the National Aerobithon. But for Roger to even come close to winning he must overcome his fear of defeat - in front of Annie and the world.
A dying woman tells her son, Barry Griffith, she had been a surrogate mother for a millionaire, and that he is a twin to that baby. He seeks out his twin, Frank Bentley to get a bite of his inheritance, but he's not the first long-lost brother to call. Barry stakes out across the street from Frank's home so he can spy and release the story to a tabloid paper. In the process, he begins an affair with Frank's mistreated wife.
Sheila is a self-obsessed aerobics fanatic who accidentally ingests some toxic hair gel while doing her usual morning workout to Aerobisexy Vol. 14, transporting her into the world of Aerobics Cult Leader John Flexi. Executive Produced by writer/director Sam Fox's Foxy Films and Candice Molayem of Animal Crackers Clothing. Produced by Greatgrandma Film Collective and featuring Bonavega, Number One Popstar and music from DJ Harvey.
Spike waves to a young woman driving a red pickup truck through the desert of Needles, California every day; it is the highlight of his day. In this combined animated and live-action special, we meet an aerobics instructor, Jenny, who wants to be a big city jazz dancer. She and Spike drive around looking at the desert scenery and spending some time at a roller rink. However, when Spike is accidentally thrown out of the skating rink he runs off and is pursued by people on a nighttime coyote hunt.
EASY WALK (1 mile): This easy-to-use, FUN routine will blast away the fat with an invigorating cardio routine, then we'll strengthen and tone those muscles, followed by de-stressing, stretching exercises that'll keep your body strong, lean, and flexible. Talk about complete: this is like a one-stop shop for your whole body! BRISK WALK (2 miles): Got a little energy going? This 2-mile walking workout builds strength endurance, and flexibility while boosting those energy levels and super-shaping your upper and lower body. It's 30 minutes of power-packed cardio, followed by a targeted body-toning routine, and a series of yoga-like stretching moves with The STRETCHIE that will leave you feeling both challenged and renewed. Your body will love you for it!
Zumba for Beginners will show you step-by-step how to perform all the Zumba moves. You will learn the exclusive and fun Latin dance steps that Beto has put together to create an exhilarating aerobic workout. You will easily be able to follow Beto's instructions and moves, and you will be Zumba-ing like a pro in no time!
Seven beautiful women engage in simple aerobics exercises, first wearing normal leotards, then repeating the same exercises completely nude.
A shy young man is irresistible to women.
Cindy Kurleto guides us how to do aerobics but in a sensual way. Learn from the expert how to do it properly and the benefits from this aerobics.
Lift, tighten, and shape all three major problem areas (hips, buttocks and thighs) with this intense workout. Three factors make these routines as effective as they are popular. 1. Performed entirely while lying down, this workout allows maximum-intensity concentration (and muscle toning) by focusing on one body part at a time. 2. Continue to grow stronger and shapelier by gradually increasing ankle weights to five pounds. 3. The FIRM's unique (but optional) trick of adding dumbbells (3-12 lbs.) to "floor" exercise adds the ultimate level of intensity and results-especially for the buttocks. Master Instructor Tracie Long leads these tested, proven routines compiled from The FIRM's acclaimed Tortoise & Hare Cross-Trainer workouts.
Women At Large was a video series by Sharlyne Powell for larger sized women. Music by Entertainment Tonight's very own John Tesh and Michael Hanna of the John Tesh Project.
A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back to help you get the flat abs of your dreams. Master Instructor Lisa Kay will lead you through proper breathing techniques to ensure you get the most out of this exercise routine.
Body Sculpting Basics is a total-body workout designed by Founder of The Firm Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights & aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time.
Are you ready to BOOST the results of your walk? It’s EASY and FUN! We recommend that you start with the Bonus SESSION. This is where Leslie shows you the Top 10 Walk Moves and teaches you how to BOOST each one. After that, you can dive right into the 5 miles—in any way that you like. You can walk a gentle mile and then a boosted mile. You can walk two miles without boosting anything and then boost the next two. Or you can even opt to boost only some of the moves within each mile.