PiYo (2015)

30m
  • User
    Score

Overview

PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic core movements. PiYo speeds everything up—including your results—by introducing you to dynamic, flowing sequences that can burn serious calories at the same time as they lengthen and tone your muscles and increase your flexibility. With every action-packed PiYo session, you can burn excess fat and sculpt and define your whole body, as you minimize the aches and pains that can come along with high-impact workouts. No matter your age, no matter your body type, PiYo will help give you dramatically visible, incredibly beautiful results.

  • Number of Movies: 12
  • Revenue: -

Featured Cast

  1. Chalene Johnson

Featured Crew

  1. We don't have any crew added to this movie. You can help by adding some!

PiYo - Buns

April 28, 2015

PiYo Buns is a 30-minute-long lower body workout that’s part of the yoga and Pilates-inspired PiYo program created by Super Trainer Chalene Johnson. It’s available on DVD, or you can stream it on Beachbody On Demand. The exercises in PiYo Buns include a wide variety of lunges and squats that will help tone your hamstrings, quadriceps, and glutes.

PiYo - Strong Legs

April 28, 2015

Use the Beachbody Strength Slides to lunge, squat, and stretch your way to amazing quads, glutes, and hamstrings for your strongest, leanest, and most defined legs ever.

PiYo - Full Body Blast

April 28, 2015

A total-body workout that uses the Beachbody Strength Slides™ to push your fat-burning potential into overdrive

Ready to carve every single muscle in your body without ever leaving the floor? Chalene Johnson's sweat-dripping 30-minute bodyweight workout helps you sculpt ultra-strong core and totally defined abs, glutes, legs, and arms that get noticed. No impact. High intensity. Hardcore results.

PiYo - Sculpt

April 28, 2015

This workout uses varying tempos to keep your muscles under tension for different perods of time. This generates muscular endurance and metabolic changes that will tatally transform your figure.

PiYo - Drench

April 28, 2015

This endurance workout maximizes fat burning while it works every muscle in your body. It will not only leave you drenched, it will kick-start your metabolism as you scorch away the fat.

PiYo - Strength Intervals

April 28, 2015

Twenty-five minutes is all you need of this nonstop body-carving, calorie incinerating workout that uses no weights, no equipment, and gives you no bulk!

PiYo - Core

April 28, 2015

This ab-centric workout hits your powerhouse from every angle. You'll build a strong core, flat, sculpted abs and obliques, and a strong, sexy back.

PiYo - Sweat

April 28, 2015

A traditional PiYo workout that incorporates effective dynamic conditiong, fast-paced cardio yoga-flows, and bodyweight resistance strength training to help sculpt your entire body!

PiYo - Define: Upper Body

April 28, 2015

Use this incredibly effective workout to start chiseling away at your upper body to shape your arms, carve out your triceps, and sculpt sexy shoulders.

PiYo - Define: Lower Body

April 28, 2015

PiYo - Define: Lower Body - Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

PiYo #1 - Align the Fundamentals - Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

You need to be logged in to continue. Click here to login or here to sign up.

Can't find a movie or TV show? Login to create it.

Global

s focus the search bar
p open profile menu
esc close an open window
? open keyboard shortcut window

On media pages

b go back (or to parent when applicable)
e go to edit page

On TV season pages

(right arrow) go to next season
(left arrow) go to previous season

On TV episode pages

(right arrow) go to next episode
(left arrow) go to previous episode

On all image pages

a open add image window

On all edit pages

t open translation selector
ctrl+ s submit form

On discussion pages

n create new discussion
w toggle watching status
p toggle public/private
c toggle close/open
a open activity
r reply to discussion
l go to last reply
ctrl+ enter submit your message
(right arrow) next page
(left arrow) previous page

Want to rate or add this item to a list?

Login